Long journeys

For anyone who wants to sleep, or at least rest, on a long flight, a night train or a bus. Chosen on lab measurements, a German consumer test of earplugs and what owners say after years of use.

Prices from shops in Czechia.

Sleeping on the way

Wax and silicone plugs are done after a few nights; the reusable ones sit inside the ear and last for months. If snoring nearby still gets through, sleep earbuds with noise cancelling go further.

Shutting out the noise

Over-ear headphones take more room in a bag. Earbuds go in a pocket, but how much they block depends on how well they sit in your ears, so try every tip size.

Coffee and water

On a plane, a plain bottle filled after security is usually enough. The insulated one is worth its extra weight on hot days.

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